Description
It is also rich in proteins so vegans should eat it for their protein strength
It contains essential nutrients like thiamin, niacin, and iron.
This rice does not require soaking and cooks fast for the normal 1:2 rice/water ratio. It tastes good as plain white rice or flavoured with spices and curries.
The high fiber content aids digestion, promotes gut health, and may help lower bad cholesterol.
